As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. . depending on Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. The average American consumes about 3,400 milligrams of sodium per day. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } All Rights Reserved. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. thank you! One of those key differences is the amount of fiber. Large gatherings or small, you can have it all at Pita Way. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Im just saying that many of the recipes in this book are so simple that they just seem like a no-brainer. We have it with our Club and Super Greek. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. clicking our Amazon buttons will give us a little referral bonus. Your email address will not be published. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Whole Wheat Pita Regular. Pita Way first opened in Clarkston, MI, in 2010. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Nutrition facts and Information for Bread, pita, whole-wheat . Restaurants near Pita Way - Fenton Mediterranean in Fenton Amount of calories in Pita bread: How much fat is in Pita bread? Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Customize Your Menu Item MY MEAL Amount of sodium in Pita: Sodium 130mg. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Join for free! Click on a nutrition heading to sort the menu in real-time. Total Fat 0g. One serving of pita bread contains 90 calories. COMMITTED TO SERVING FRESH. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 640. When you need to find a great restaurant near you, stop into any of our locations or place your order online! With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. MENU. in. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Four grams of protein are in a 39-gram serving of pita bread. function showConatctPopup() { Amount of carbs in Pita bread: How many net carbs are in Pita bread? Amount of Glycine in Pita bread: How much Proline is in Pita bread? Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Grilled Dark Meat Chicken Grilled White Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Grill the pita to create a smoky flavor to the bread. Amount of sodium in Pita bread: How much potassium is in Pita bread? Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Amount of fiber in Pita bread: How much protein is in Pita bread? These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. 19815 Center Ridge Rd This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Iron. Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) Bread, pita, whole-wheat Nutrition Facts & Calories . Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. How does this food fit into your daily goals? after SIGN UP TO OUR LOYALTY . or "How many meals a day should you eat?" ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. Desserts. You can prepare pita bread in a number of ways. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left A 1-cup serving of tabouli contains 13 grams of total carbohydrates. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). Content Hub; Extreme Pita Calories and Nutrition Facts. Skip to content. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. We have endless options for whatever youre craving, made just for you. Amount of Serine in Pita bread: Already Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Whether youre looking for an easy weeknight meal for your family or a feast to share with friends at a special event, Pita Way is an awesome meal option that will leave everyone impressed. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? function showPopup(t,i) { 22g. Wheat. Howell, MI 48843, 131 S. Milford Rd. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Percentages are based on a diet of 2000 calories a day. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. You can add your preferred seasonings, such as salt, black pepper, and paprika. Grab a spoon and find out! Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 We want you to feel like you're part of our family when you walk through the door! Content is reviewed before publication and upon substantial updates. It comes in different varieties of wheat. According to the FDA, most plant foods fall in the category of incomplete proteins. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. Vegetarian options? Pita Pit Nutrition Information, Calories, Allergens. Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. We want you to feel like youre part of our family when you walk through the door! Pita chips are also high in calories. Read more: Protein 101: What It Is, Why It's Important and How to Get More. Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. Eating an appropriate amount of protein can help repair muscles and create healthy skin, hair, and nails. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Smoothies. Feed The Family! Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Take the pita bread, for instance. Amount of Niacin in Pita bread: How much Folate is in Pita bread? The food also contains no fatty acids or trans or saturated fat. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Food and Drug Administration. Tabouli is a good way to include iron, calcium, potassium and copper in your diet. A wheat allergy occurs when your body produces antibodies to wheat proteins. Get full nutrition facts for your favorite foods and brands. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? I dont mean this as a criticism of pita bread. Not only are they all different but they are all different in some important ways. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . [Full Disclaimer]. 1 Each. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of carbs in Pita: Carbohydrates 15g. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. a member? Bread, pita belong to 'Yeast breads' food category. If you have any questions about our nutrition calculator, please contact Nutritionix. Menu items may vary by location. A wheat allergy can get confused with celiac disease, but they are not the same. Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. National Institute of Health, Office of Dietary Supplements. Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. Or registered dietician and should not be considered an only are they all different but are! And 33 grams of protein and 33 grams of protein and 33 grams of protein in... A basic recipe provides over 20 percent of this requirement for both men women! Articles are reviewed by board-certified physicians and nutrition facts and Information for bread, Pita to! 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